Workout at Home on AirTrack and Stay Safe

Workout at home on airtrack is one of the best options to do the sports, gymnastics, tumbling, cheerleading practice and more. People should stay home during the coronavirus outbreak. Importantly, together we can save lives. Here are what you can do. Stay home except for essential needs as you can. They require everybody to stay home except to obtain the food, care for a relative or friend, go for necessary health care, or go to an essential job. Basically, go out only for essentials. If you have to go outside, stay minimum 5 feet away from other persons. It is not necessary to do that with your family or people that live in your community there. It is fine to walk, bike or go for a run near your neighborhood. However, it is a bad idea to get into a car or on public transportation to go out.

Guideline and More Information on Social Distancing

Look out for one another. As we know, the older adults and those with underlying health conditions are the most vulnerable to the pandemic. Check in on people who might be vulnerable. Look out for anyone who may be in isolation during this time. Call, email, or talk through the door. Limit face to face interactions with anyone particularly vulnerable to coronavirus. This order has been extensive. It remains in effect until May 6. Public health officials may extend it in the future.

Updated Health Order

The bureau has updated and broadened San Francisco’s order for people to stay safe at home on March 31, 2020 in coordination with other Bay Area counties. This was necessary to help slow the spread of the virus and save lives. Our collective effort has so far been beneficial, but more is necessary to prevent hospitals from being inundated. The main changes that take effect at midnight on March 31, 2020.

Use of playgrounds, outdoor gym equipment, picnic areas, and barbecue areas is prohibited. Use of shared recreational facilities like golf courses, tennis courts, basketball courts, and climbing walls is prohibited. Sports or activities that include the use of shared equipment, like frisbee, basketball, or soccer, may only be engaged in by members of the same household. It is suggested to workout at home on airtrack for gymnast and some other people.

Social Distancing Requirements Are Mandatory

Businesses that supply products needed for people to work from home are no longer essential businesses under the order and must cease storefront sales to the public. Minimum basic operations and delivery directly to residences or businesses may continue. Essential businesses like grocery stores, banks, and pharmacies can remain open but must stop running the parts of their operations that are not essential. Employees who can work from home must do so. Essential businesses must put in place formal rules, a social distancing protocol, to ensure proper sanitation and to ensure that people stay a safe distance away from each other.

Most construction must stop. There are exceptions for projects to help keep people safe and housed. Those include health care projects directly related to addressing the pandemic, construction to house the homeless, affordable housing, and multi-unit or mixed-use developments containing at least 10% income-restricted units. Social distancing requirements apply. Information on construction projects during the coronavirus outbreak will be updated as it is available.